A Sea of Memories
2
Everyday, every moment of our lives, all of us undergo a range of experiences. With each experience is associated a memory. During an average lifetime, the storehouse of such memories is vast indeed, far more than any computer can hold.
A process of the human brain is to organize these
memories in layers, the uppermost layer being the conscious mind. Below this
are many layers of the subconscious mind that store not just the memories of
this lifetime, but for those who believe in reincarnation, memories of previous
lifetimes as well. Mystics believe that the deepest layers of memories are in
the soul and contain knowledge of the universe. Reaching this layer is what is
described as enlightenment. Nevertheless, restricting ourselves to the most
immediately accessible layers of mind, we know that with each memory is
connected certain emotions such as hate, anger, love, sorrow, happiness etc.
Indeed it seems that only those memories are of value that have emotional value
attached to them. Others, such as the knowledge of numbers and how to add them,
may not have any emotional value attached and are mere temporary conveniences
that do not impact deeply on our psyche.
From time to time, we are able to resolve an
emotional memory so that it has no emotional impact left on us. At this time,
the memory has no more value left than say a memory of the alphabet or numbers.
This is what shrinks try to do when they talk to their patients whose memories
have become so overwhelming so as to severely limit their daily functioning in
the world. A lot of this resolution also takes place through dreams while we
sleep. The quality of our dreams is an indicator of the quality of our
suppressed emotion linked memories.
It is these unresolved memories and their
emotional impact that shape our personality. They are different for each human
and therefore each human has his or her own unique personality. The accumulated
unresolved memories at the end of a lifetime is some of what determines what
our next life will be, from how we look to where we are born; just as the
accumulated past memories have determined our present life. In Eastern
philosophy this is called Karmashya or the store of Karma.
As our conscious mind preoccupies itself with
whatever we are doing right now, from time to time old memories pop up along
with their accompanying emotion. It could be love, happiness, satisfaction or a
negative thing like hate or anger. If negative memories are far too many or too
strong, they limit a person’s happiness, energy, intellect and abilities even
though they may remain dormant in the subconscious mind. Resolving these lifts
us out of negative things like fear, nervousness, depression etc.
It is a result of the quality of their memories
that some people are just naturally happy souls full of energy and others are
suppressed or depressed. Therefore, it is worthwhile for us to deal with our
negative memories and resolve them so that their negative emotional impact on
us is reduced or vanishes. Only then can we be truly at peace and happy on a
sustainable basis. Persons who lead very busy lives, and have a lot of things
on their do list keep their conscious minds so preoccupied that there is little
opportunity for buried memories to emerge and resolve, even in dreams. That is
why it is so important to have periods of mental silence in our lives. Processes
such as communing with nature or meditation are some of these periods of near silence.
An attitude embedded in love, truth and simplicity make this journey possible.
That is where our spiritual journey must begin. That is when we shall discover
our true selves, the soul within.
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